Topics of Discussion
accidentally gluten free allergies Aquaponics Arizona blogging books bread breakfast brunch carnivore Chili Comfort Foods dessert diabetes dinner dressing drinks dry foods DTOUR emergency Equality Weight Loss Challenge exercise Fibromyalgia flexitarian food intollerance food monster food storage Freeganism FUNdraiser gardening gluten-free grow your own food health health update holiday food home grown italian juice juicing Link living green local foods LOVE IT low carbs low sugar lunch main meal meal plans Meatless Mondays migraines mindfulness MoM prepping preserving produce protein Raw recipes resources restaurants reviews salad shopping side dish smoothies snack snacks soup Sprouts stores sweets teamwork thyroid vegan vegetarian weight loss weight watchers writing
Tuesday, September 4, 2012
No Bake Coconut Chocolate Bars
3 Tablespoons coconut oil (solid at room temperature)
3 teaspoons unsweetened cocoa powder
1 teaspoon of brown sugar
.25 cup of shredded coconut
plus 1 tablespoon shredded coconut to sprinkle over top
Made 8 servings about 1 inch square
Mix 3 Tablespoons coconut oil with 3 teaspoons unsweetened cocoa powder and 1 teaspoon brown sugar until smooth. Add a quarter cup of shredded coconut and mix well. Pour into shallow air tight container and spread across the bottom. Sprinkle remaining 1 Tablespoon shredded coconut on top and freeze. Easy-peasy!
We enjoyed these and they were ready about 20 minutes after putting them in the freezer. After that we moved them into the fridge, where they remained in good condition but didn't last long because we ate them up pretty fast.